“The Yoga of Deep Listening …”

Sound therapy is a gentle yet powerful healing modality that uses vibration and frequency to restore harmony in the body and mind.
Rooted in the understanding that everything in the universe—including ourselves—is made of vibration, sound therapy helps release tension, calm the nervous system, and rebalance your energy on a deep level.

My approach to sound healing is inspired by Nada Yoga, the yoga of sound. In Sanskrit, "Nada" means sound and "Yoga" means union. This ancient practice teaches that by tuning into sound—both external and internal—we can connect more deeply to ourselves and to the world around us. It’s a path of transformation through vibration.

In a session with me, I use therapeutic instruments such as singing bowls, chimes, tuning forks, and a tank drum, each selected for their specific frequencies and healing properties. Some instruments are played around the body to create an immersive soundscape; others are placed directly on the body to transmit vibrations deep into the muscles, bones, and energy centers.

By stimulating Alpha, Theta, and Delta brainwaves, sound therapy gently shifts you into a deeply relaxed state—ideal for healing and regeneration. These sessions can support you in reducing stress and anxiety, improving sleep, and reconnecting with your inner and outer world. Many clients come seeking peace, clarity, emotional release, or simply a sacred space to rest and return to themselves.

Each session is a journey inward—an invitation to pause, receive, and reattune.
I offer individual sessions or small group experiences in French, English, or Spanish.